Insight Timer is a meditation app that helps you ... well, meditate. If you already know something about meditation, the app can help you practice at any time and place. And if you don't know much about it, you'll find a comprehensive guide to get you started in this world.
To begin using Insight Timer you first need to register. Once you have your user account, apart from gaining access to all the meditation courses available, you can also participate in group chats. There are thousands of discussion groups about Buddhism, sleep patterns, Rumi poems, etc.
Another interesting thing about Insight Timer is that it lets you keep track of your activities with the app. You can even set the goals you want to accomplish. You can view how much time you've been meditating each day, and set realistic goals to improve your wellbeing.
Insight Timer is an excellent meditation app, with an elegant interface and a huge number of features. The best thing about it is that it really can help you feel better and improve your lifestyle.
